Welcome to the “Do You Hold Yourself Back?” Quiz!

Are you ready to uncover the hidden thoughts that may be holding you back from living your most empowered life? This quiz was thoughtfully created to help you identify any limiting beliefs that might be standing in the way of your confidence, success, and fulfillment.

Do You Hold Yourself Back? Quiz!

By answering these questions, you’ll gain insights into your mindset and discover actionable steps toward breaking free from these patterns.

Ready To Get Started?

Your results will be shared with you instantly, and you’ll be one step closer to stepping into the most authentic version of yourself!

When you think about pursuing a big goal, your first thought is: *

"I’m not good enough to achieve it."

"It’s possible, but it feels overwhelming."

"I can figure it out with effort and time."

How do you react when someone compliments your abilities? *

I downplay the compliment or assume they’re just being nice.

I graciously accept and feel proud of myself.

I accept it but secretly doubt it’s true.

When you make a mistake, you usually think: *

"I’m a failure, and I’ll never get it right."

"I messed up, but maybe I can fix it next time."

"Mistakes are part of learning; I’ll use this to grow."

How do you view people who are successful in areas where you struggle? *

They’re lucky or naturally talented—something I’ll never be.

They’re inspiring, but I don’t think I can reach that level.

They motivate me to believe I can succeed too, with effort.

When trying something new, you think: *

"If I’m not good at it right away, I shouldn’t even try."

"I’m excited to learn and improve as I go."

"I’ll give it a shot, but I’m not sure how far I’ll go."

When setting goals for yourself, you: *

Set goals confidently and take consistent steps to achieve them.

Avoid setting big goals because you’re afraid of failing.

Set goals but often hesitate to take action on them.

When you face setbacks, you: *

See them as proof that you’re not capable.

View them as opportunities to learn and improve.

Feel discouraged but try to push through.

When thinking about your potential, you: *

Believe your abilities are limited by your background or circumstances.

Sometimes feel you can achieve more but aren't sure how.

Feel confident that with effort and learning, you can reach your goals.

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